The Joy & Rest Reset : The 21-Day System for Sustainable Success
You Deserve JOY & REST
When life feels overwhelming, confusing, and disappointing, it’s important to acknowledge and feel those feelings. We have to walk through the pain because when we skirt around it or avoid it, it festers. When it festers, it becomes a sickness (like mold) inside of us. Once we have addressed these challenging feelings (otherwise known as life teachings) we can cultivate and sustain joy much more successfully!
This 21-day experience will hold your hand and soothe your heart. And when you are done, there is a community of amazing heart-centered folks, who have been through so much as you have, waiting to BE with you!
VALUE: Priceless
INVESTMENT: $499 plus tax
Purchase the 21-Day System for Sustainable Success by November 15th, 2025 & receive THREE BONUSES
✓ BONUS 1: Two extra weeks of Content for Joy & Rest Success for FREE
✓ BONUS 2: Two months FREE when you join the Joy Group Coaching Cohort
✓ BONUS 3: Receive the 5-Minute Joy Reset Checklist for FREE
This is a 21-day self-paced system with short videos, reflection prompts, and one live group Q&A.
This system will help you integrate joy, rest, and empathy into your leadership and daily routines.
Joy isn’t a luxury, it’s a lifeline and it’s FUEL!
In this 21-day experience, you’ll discover how to reclaim joy, rest, and resilience, one mindful moment at a time.
Each day offers a bite-sized video practice, reflection prompt, and action step to help you bring empathy, ease, and energy back into your leadership and your life.
Designed for: educators, nonprofit professionals, and purpose-driven heart-centered leaders who want to thrive without burning out.
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Each lesson will have:
Micro-Lesson
Guided Exercise
Reflection Questions
One Concrete Action Step
Week 1: RECLAIM – Rediscover what truly fills you
Day 1: Redefining Success
Day 2: The Power of Pause
Day 3: Permission to Rest
Day 4: Joy as Resistance
Day 5: Gratitude Reset
Days 6 & 7: Weekend Reflection: Reclaiming What Matters
Week 2: RESTORE – Build rhythms of rest and renewal
Day 8: Micro-Moments of Calm
Day 9: The 2-Minute Breath Break
Day 10: Letting Go of “Should”
Day 11: Boundaries that Breathe
Day 12: Resting Without Guilt
Days 13 & 14: Weekend Reflection: Listening to Your Body
Week 3: RISE – Lead with empathy and sustainable joy
Day 15: Joy in Leadership
Day 16: The Empathy Reset
Day 17: Small Acts, Big Energy
Day 18: Rest as Radical Inclusion
Day 19: The Joy Ripple Effect
Days 20 & 21: Weekend Reflection: Your Joy Action Plan
BONUS Week 4: RECONNECT — Growing in Community
Day 22: The Power of Shared Reflection
Day 23: From Isolation to Inspiration
Day 24: Courageous Conversations in Community
Day 25: Accountability with Heart
Day 26: Collective Joy as Catalyst
Days 27 & 28: Weekend Reflection: Restoring Trust Through Empathy
Day 29: Your Invitation: Grow with Me in a Joy Group Coaching Cohort
BONUS Week 5: REIMAGINE — Expanding Joy at Work
Day 29: The Ripple Effect of Joyful Leadership
Day 30: Building a Culture of Rest and Respect
Day 31: Empathy as a Team Superpower
Day 32: Redefining Success Across Systems
Day 33: Joy as a Strategic Advantage
Days 34 & 35: Weekend Reflection: Leading Change Through Connection
Day 36: Your Invitation: Bring the Joy Movement to Your Organization
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Misha Safran (she/they) has a master’s degree in French Literature, is a trilingual ICF (International Coaching Federation) Professional Certified Coach (PCC), keynote speaker, and differently-abled leadership trainer dedicated to helping teams lead with authenticity, empathy, and resilience.
With over 35 years across education, coaching, and organizational development, she designs experiences that nurture psychological safety, spark collaboration, and cultivate cultures of well-being. Using her signature CAPE© framework; Compassionate Communication, Assuming Positive Intent, Principles of IDEABJ, and Empathy Before Accusation, Misha equips leaders and teams with practical strategies to transform friction into connection.
Recognized with the National Institutes of Health (NIH) CEO Award for DEIA training, she blends storytelling, emotional intelligence, and interactive practice to inspire lasting change.
With this System, Misha will guide you to reclaim joy, rest, and human-centered leadership as foundational tools for high-performance impact.