Confident, Connected and Compassionate!
Strategies for Today's Relationships: Empathy & Emotional Intelligence
Are You Ready for Healthy, Joyful, and Fulfilling Connections?
CEEQ owner, Misha Safran shares the benefit of centering empathy and emotional intelligence for optimal relationship fulfillment.
-
Feeling Empty or Lonely in Romantic, Familial, Friend, or Professional Relationships?
Feeling Disconnected and Like No One Understands You?
Thinking That You Have Bad Communication Habits?
Finding Yourself Reliving the Past?
-
Could Feel Empowered to Prioritize Your Well-being and Unleash Your Authentic Self?
Could Master Mindfulness for a Stress-Free, Present, and Fulfilling Life?
Could Forge Unshakeable Boundaries for Rewarding Relationships?
Could Embrace Self-Compassion for Resilient, Empathetic Relationships?
Could Cultivate Trust with Genuine Connections That Elevate Your Life?
-
YOU CAN!!!
I look forward to supporting you to remove blocks, create healthy habits, and to clarify your visions resulting in your enjoyment of fulfilling relationships!
⭐️⭐️⭐️⭐️⭐️ “Misha is wonderfully conscientious. She quickly helps identify your priorities and ask questions to help you connect you with what you really want. I highly recommend working with Misha.” ~ Rachel Needham
-
CEEQ does Relationship Coaching and Strategizing.
CEEQ partners with its clients: individual, couples, families, executives, and community leaders, to develop and nurture positive, healthy, inclusive, and sustainable relationships so people can feel connected, valued and balanced in all areas of their lives.
This, in turn, creates enhanced productivity, joy, success, and a deeper sense of belonging.
Here is what clients are saying:
-
“Misha is one of the most kind and heartfelt people I have ever met. She works with you where you are and helps you to develop and build self-care practices and grow in ways that are unimaginable. I have learned a lot about myself and what practices work for me and what do not.
Misha also walked with me on my path to healing my inner wounds. She was there for the ups and downs. She was monumental in helping me to always find joy, especially in the midst of chaos and pain. All of this has helped me to grow and learn about myself, which was fundamental in being able to attract healthy people and relationships in my life. Her impact on my life is immeasurable! Misha is an old soul with knowledge beyond her years! I would absolutely recommend her! Her compassion transcends sexuality, race, ethnicity, and all identities.”
Dr. Asher Beckwitt
-
I found Misha's trainings to be incredibly beneficial both personally and professionally. Her expertise and advice for coping with times of stress or disappointment helps to reset the mindset and provide renewed energy and problem-solving skills. Although everyone could benefit from her exercises and insights, those in high-stress professions will learn skills critical to their performance and internal well-being.
Not only are her trainings transformative, they are also filled with joy. The time our team spent with Misha allowed a respite from the difficulties and frustrations imposed by the current pandemic so that we were able to come back with renewed vigor and sense of purpose.
One of my takeaways was the importance of intentionally reviewing a gratitude inventory as part of a daily routine.
The joy experienced by all participants during these sessions is truly wonderful. I wish that all those I care about could experience the benefits of Misha's workshops.
-
Misha Safran is an amazing facilitator bringing joy, presence, clarity, warmth, and love to each and every group! She's welcoming and knows how to create connections between folks who have never met. I've left every training Misha's facilitated with more joy and connection in my heart.
I highly recommend Misha. She embodies openness, acceptance, vulnerability, and compassion so beautifully, and she's fun and great at bringing people together to celebrate one another.
-
I found the concepts in Misha's workshop challenging! I really valued the role-playing exercises and real world examples, and felt carried through each exercise with Misha's compassionate and straightforward guidance as well as her energy and gentle humor. My curiosity was consistently piqued and I felt energized and supported by her facilitation to meet the challenges of each section.
Misha's generous and kind energy created a safe space to work through my realizations of how I've contributed to closed questioning when approached by a direct report, and how its affected me when I'm subjected to it. Misha helped make what could be a triggering experience into something that allowed introspection and growth without blame or shame.
Additionally, Misha's facilitation hit just the right note of seriousness with "don't take yourself too seriously!" to dig deep into a vulnerable process without getting bogged down with feeling badly.
-
Misha is an amazing person whose energy radiates to everyone she talks to, even through Zoom. Her responsiveness to what people say, and her ability to read between the lines, is extremely helpful and allowed me to be open and vulnerable.
My biggest takeaway was the coexistence of pain and joy, and how those fluctuations affect us; learning to vent in productive ways.
I think attorneys have trouble modulating emotions and responses to stress, and Misha can definitely help with those issues. I would also refer my friends and family, especially those dealing with particular stressors like grief or issues with work.
CEEQ integrates the following in all programs and coaching services:
-
Empathy & EQ
Develop Empathy & Emotional Intelligence for Yourself and Others
-
Joy
Create and Maintain Joy Amidst Adversity
-
Play
Integrate Play into Your Daily Life
Our Differences Don’t Have to Divide Us.
We exist to coach, educate, strategize, and train those CEEQing Transformation in their relationships…
In a way that supports belonging, inspires creativity, and nurtures authenticity…
So that people can create Positive, Healthy, Productive, Inclusive, and Sustainable Relationships in which they can talk safely and embrace each other’s differences, leading to a cohesive and joyful community.
Our Mission Starts with YOU
A Teacher's Companion: Centering Empathy & Emotional Well-Being for Yourself and Your Students by Misha Safran
Everyone in the world has had at least one teacher in their life whom they remember. Can you think of one of them right now? You may remember this teacher because they helped shape your being, your thoughts, your way of approaching life simply by modeling patience, exuding love and acceptance, or they were really great at explaining things. Or, you may remember this teacher because they were impatient, yelled a lot, or were dismissive and negated your unique presence, and you swore you would never be like them.
No matter how hard we try, teaching isn’t always easy. No one teacher is going to satisfy every student. This is okay and normal. The truth is, there are probably students today who remember Ms. Safran for one or both of those styles mentioned above. However, 30 years later, there are students reaching out to her on LinkedIn, FB and IG. This book gives you the opportunity to reflect and change things now while in the midst of teaching instead of feeling stuck without positive options.
A Teacher’s Companion: How to Center Empathy & Emotional Well-Being for Yourself and Your Students by Misha Safran, infuses the basics of teaching and life by emphasizing teaching from the heart. Real-life, often universal anecdotes are shared from Safran’s years of teaching experience (which may be very similar to your own) while the questions and reflection space are there to support you, the teacher, get and stay unstuck!
BULK PURCHASE BONUS: If you or your school purchases 20 copies of my book, I will gift you a 60-minute workshop (Value $500) to support your teachers in using the book for the greatest impact.