Laugh & Learns
Joy & Well-Being is Essential for Your Resilience Tool Box
We blend evidence-based practices with a welcoming, affirming environment for all identities.
Misha & Dr. Jaime are certified Laughter Yoga leaders and professional coaches with a passion for joyful, meaningful change.
Led by Experts
Science-Backed & Inclusive
Laugh & Learns are interactive sessions designed to help staff integrate joy into their daily routines as a vital tool for resilience.
Using breath work and laughter exercises inspired by Dr. Kataria’s laughter yoga, participants will experience reduced stress, increased energy, and strengthened immune response.
Beyond individual well-being, these sessions promote team cohesion, enhanced collaboration, and support a positive workplace culture, showing that joy is not just enjoyable, but essential for thriving at work.
What happens when we come to a Laugh & Learn event?
STOOT! Woohoo!
Simple, practical ways to bring joy and play into your workday.
Techniques to reduce stress and refresh energy through laughter.
Out of the box ways to strengthen team connection and collaboration.
Opportunities to build and practice resilience while maintaining positivity in challenging moments
Tips on how to use joy as your secret strategic advantage
What happens when you and your teams fill your own cups?
You boost resilience and reduce stress through practical, joy-centered tools.
You strengthen team connection and create a more positive, collaborative workplace.
You bring play, laughter, and energy into your workday to thrive individually and collectively.
You reduce attrition, increase productivity, and build a company reputation inside and out!
Tailored for Your Team
Every session is customized to your goals, industry, and group size, whether you’re a nonprofit, business, or community group.
Why Choose Laugh & Learns?
Laughter, breathing exercise, and mindfulness + learning = proven results.
Examples of these are reduced stress, better teamwork, and memorable professional growth. Our approach is inclusive, trauma-informed, and always fun.
Regulate yourself and find the harmony you’ve been seeking!
“Entrepreneuring, 9 to 5-ing, can be difficult. In either the demands of keeping up with KPI. moving targets, the next project can be overwhelming. And that overwhelm can be attributed to our EQ and mindset. If only there was a person out there with a system that could help us reconnect with our internal battery and be grounded in the moment rather than what bad thing “might happen” in the future. Oh, I know someone. And her laughter yoga hits different. Look if it can work on a serial skeptic, it will absolutely work for you! Call Misha. Just sayin.”
About your Facilitators
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Northern California & East Coast Regions
Founder & CEO, CEEQ, Center for Empathy and Emotional Intelligence, LLC
Misha Safran is a passionate leadership coach, speaker, and certified Laughter Yoga Leader dedicated to helping individuals and teams build resilience, connection, and joy. She blends emotional intelligence, compassionate communication, and playful learning in every session. With decades of experience supporting educators, healers, LGBTQ+ communities, disabled individuals, and their allies, Misha creates welcoming spaces where people can laugh, grow, and thrive together.
Explore Misha’s offerings:
LinkedIn:
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Southern California Region
Founder & CEO, Rainbow Career Coaching
Dr. Jaime is a passionate career coach, psychologist, and Laughter Yoga Teacher dedicated to helping professionals unleash their unique talents and thrive at work. With over a decade of experience supporting BIPOC/LGBTQ+ communities and allies, Dr. Jaime blends evidence-based coaching, mindfulness, and joyful connection in every session. His warm, inclusive approach empowers teams to grow, laugh, and lead with authenticity.
Explore Dr. Jaime’s offerings:
https://www.rainbowcareercoaching.com/laughandlearn
LinkedIn: https://www.linkedin.com/in/jaime-gabriel-raygoza/