The Joy & Rest Reset : The 21-Day System for Sustainable Success

I am READY for JOY & REST!

You Deserve JOY & REST

When life feels overwhelming, confusing, and disappointing, it’s important to acknowledge and feel those feelings. We have to walk through the pain because when we skirt around it or avoid it, it festers. When it festers, it becomes a sickness (like mold) inside of us. Once we have addressed these challenging feelings (otherwise known as life teachings) we can cultivate and sustain joy much more successfully!

This 21-day experience will hold your hand and soothe your heart. And when you are done, there is a community of amazing heart-centered folks, who have been through so much as you have, waiting to BE with you!

VALUE: Priceless

INVESTMENT: $499 $99 plus tax

Purchase the 21-Day System for Sustainable Success by November 20th, 2025 & receive the BONUS of Two extra weeks of Content for Joy & Rest Success for FREE

This is a 21-day self-paced system with short videos, reflection prompts, and one live group Q&A.

This system will help you integrate joy, rest, and empathy into your leadership and daily routines.

Joy isn’t a luxury, it’s a lifeline and it’s FUEL!

In this 21-day experience, you’ll discover how to reclaim joy, rest, and resilience, one mindful moment at a time.

Each day offers a bite-sized video practice, reflection prompt, and action step to help you bring empathy, ease, and energy back into your leadership and your life.

Designed for: educators, nonprofit professionals, and purpose-driven heart-centered leaders who want to thrive without burning out.

  • Each lesson will have:

    • Micro-Lesson

    • Guided Exercise

    • Reflection Questions

    • One Concrete Action Step

    Week 1: RECLAIM – Rediscover what truly fills you

    • Day 1: Redefining Success

    • Day 2: The Power of Pause

    • Day 3: Permission to Rest

    • Day 4: Joy as Resistance

    • Day 5: Gratitude Reset

    • Days 6 & 7: Weekend Reflection: Reclaiming What Matters

    Week 2: RESTORE – Build rhythms of rest and renewal

    • Day 8: Micro-Moments of Calm

    • Day 9: The 2-Minute Breath Break

    • Day 10: Letting Go of “Should”

    • Day 11: Boundaries that Breathe

    • Day 12: Resting Without Guilt

    • Days 13 & 14: Weekend Reflection: Listening to Your Body

    Week 3: RISE – Lead with empathy and sustainable joy

    • Day 15: Joy in Leadership

    • Day 16: The Empathy Reset

    • Day 17: Small Acts, Big Energy

    • Day 18: Rest as Radical Inclusion

    • Day 19: The Joy Ripple Effect

    • Days 20 & 21: Weekend Reflection: Your Joy Action Plan

    BONUS Week 4: RECONNECT — Growing in Community

    • Day 22: The Power of Shared Reflection

    • Day 23: From Isolation to Inspiration

    • Day 24: Courageous Conversations in Community

    • Day 25: Accountability with Heart 

    • Day 26: Collective Joy as Catalyst

    • Days 27 & 28: Weekend Reflection: Restoring Trust Through Empathy

    • Day 29: Your Invitation: Grow with Me in a Joy Group Coaching Cohort 

    BONUS Week 5: REIMAGINE — Expanding Joy at Work

    • Day 29: The Ripple Effect of Joyful Leadership

    • Day 30: Building a Culture of Rest and Respect

    • Day 31: Empathy as a Team Superpower

    • Day 32: Redefining Success Across Systems

    • Day 33: Joy as a Strategic Advantage

    • Days 34 & 35: Weekend Reflection: Leading Change Through Connection

    • Day 36: Your Invitation: Bring the Joy Movement to Your Organization

  • Misha Safran (she/they) has a master’s degree in French Literature, is a trilingual ICF (International Coaching Federation) Professional Certified Coach (PCC), keynote speaker, and differently-abled leadership trainer dedicated to helping teams lead with authenticity, empathy, and resilience.

    With over 35 years across education, coaching, and organizational development, she designs experiences that nurture psychological safety, spark collaboration, and cultivate cultures of well-being. Using her signature CAPE© framework; Compassionate Communication, Assuming Positive Intent, Principles of IDEABJ, and Empathy Before Accusation, Misha equips leaders and teams with practical strategies to transform friction into connection.

    Recognized with the National Institutes of Health (NIH) CEO Award for DEIA training, she blends storytelling, emotional intelligence, and interactive practice to inspire lasting change.

    With this System, Misha will guide you to reclaim joy, rest, and human-centered leadership as foundational tools for high-performance impact.